Tag Archives: Gratitude

Fresh Tracks Meditation Gratitude

Gratitude is the foundation of living your life with ease, joy and intention. Because what you are grateful for you will see more of! How often do you pay attention to your thoughts and where your mind takes you? Gratitude changes how you see things and is an integral part of easily creating Fresh Tracks. When you are grateful you raise the vibration of yourself, what you see, and how you react.

Join me in this 30-minute, guided meditation and create a sense of peace and loving kindness in your day and your life.

Register here to receive access to live meditations.