In episode 88 of Fresh Tracks philanthropist Lisa Greer shares her journey from middle class entrepreneur to wealthy philanthropist...
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Let’s Talk About Karen A Dive Into Women and White Privilege In episode 86 of Fresh Tracks we talk about Karen. The world is in great...
In episode 85 of Fresh Tracks I speak with Vincent Genna about the value of using the coronavirus pandemic and the change it has brought...
Feeling alone and isolated during the coronavirus pandemic and stay at home orders? While social media enables us to make connections with...
Environmental issues can seem overwhelming, yet when we turn our attention to small but significant acts that make an impact, we reignite...
Looking for more love in your life? Love is the energy of Source – the energy from which all things flow. In this Fresh Tracks...
Gratitude is the foundation of living your life with ease, joy and intention. Because what you are grateful for you will see more of! How...
In episode 80 of Fresh Tracks I speak with Mina Samuels, author of Run Like a Girl 365 Days a Year. Mina shares her story cutting Fresh...
Episode 79 of Fresh Tracks… Have you ever thought about the role Grace plays in your life? I hadn’t thought much of it before I spoke...
Negative feelings, thoughts, words and behaviors affect our mental and physical health, our self-esteem and our sense of self-worth...