In episode 95 of Fresh Tracks I speak with author Mike Murphy about what it means to live in color. Mike Murphy shares the emotional...
This Fresh Tracks meditation brings to you the consciousness of unlimited Love for yourself and all others. This guided meditation expands...
In Episode 91 of Fresh Tracks we talk about our brain and how we are designed to react. I found myself yelling at “them” on the television...
In episode 88 of Fresh Tracks philanthropist Lisa Greer shares her journey from middle class entrepreneur to wealthy philanthropist...
Let’s Talk About Karen A Dive Into Women and White Privilege In episode 86 of Fresh Tracks we talk about Karen. The world is in great...
Feeling alone and isolated during the coronavirus pandemic and stay at home orders? While social media enables us to make connections with...
Looking for more love in your life? Love is the energy of Source – the energy from which all things flow. In this Fresh Tracks...
Negative feelings, thoughts, words and behaviors affect our mental and physical health, our self-esteem and our sense of self-worth...
In episode 77 of Fresh Tracks I speak with Jason Lauritsen about Social Gravity and the Natural Laws of Relationships. We start by...
In episode 76 of Fresh Tracks I speak with transformational psychologist and author Deb Silber about betrayal. When we are betrayed it hits...