Setting goals, intentions and resolutions can be the fun and easy part of creating our dream life. Accomplishing the goals and following...
In Episode 91 of Fresh Tracks we talk about our brain and how we are designed to react. I found myself yelling at “them” on the television...
In episode 88 of Fresh Tracks philanthropist Lisa Greer shares her journey from middle class entrepreneur to wealthy philanthropist...
Let’s Talk About Karen A Dive Into Women and White Privilege In episode 86 of Fresh Tracks we talk about Karen. The world is in great...
In episode 80 of Fresh Tracks I speak with Mina Samuels, author of Run Like a Girl 365 Days a Year. Mina shares her story cutting Fresh...
Episode 79 of Fresh Tracks… Have you ever thought about the role Grace plays in your life? I hadn’t thought much of it before I spoke...
In episode 77 of Fresh Tracks I speak with Jason Lauritsen about Social Gravity and the Natural Laws of Relationships. We start by...
In episode 74 of Fresh Tracks I speak with spiritual leader and consciousness powerhouse Lola Wright. Our discussion runs the gamut from...
In episode 72 of Fresh Tracks I speak with mindfulness expert John Allcock. We dig deep into the role mindfulness plays in setting and...
In episode 70 of Fresh Tracks I speak with entrepreneur and author Rhett Power. Rhett shares his personal journey building a multi-million...