What’s Love Got to Do With It? Episode 97. In 1984, Tina Turner famously sang “What’s Love got to do with it?” Tina won two Grammy’s for the song and it is, in fact, a great question all of us can ask! What does love got to do with anything? In this...
Setting goals, intentions and resolutions can be the fun and easy part of creating our dream life. Accomplishing the goals and following through with the effort in making them manifest is another ball of wax! In this Fresh Tracks Meditation, we...
Christmas Eve Meditation Fresh Tracks Episode 98 Choose to show up with the energy that you believe will best serve yourself and others this Christmas season. This guided Fresh Tracks Meditation allows you to de-stress and live from a deeper, calmer...
In episode 95 of Fresh Tracks I speak with author Mike Murphy about what it means to live in color. Mike Murphy shares the emotional details of his love story meeting, marrying, and losing the love of his life, Margot, to metastatic breast cancer...
Episode 94 – In this episode of Fresh Tracks Kelly walks us through a process to set ourselves up for success during the last few weeks of this year. Energetically, physically, mentally, and spiritually, being the brightest light you are can take...
Episode 93. There is radical tension and discord across the world today. At times it feels unbearable. The magnitude of the turmoil makes me believe there is something bigger going on. What if we are we living through one of Earth’s great...
This Fresh Tracks meditation brings to you the consciousness of unlimited Love for yourself and all others. This guided meditation expands the core vibration of the Divine, Love, in ourselves and expanding this unlimited energy to all others. Fill...
In Episode 91 of Fresh Tracks we talk about our brain and how we are designed to react. I found myself yelling at “them” on the television a few weeks ago. Angry. Disturbed at their lack of empathy for others. I experienced a complete disgust of...
Episode 90 of Fresh Tracks. The holiday season in 2020 is like none other. In this 25 minute guided Fresh Tracks meditation we ground and center ourselves. We then focus on letting go of holiday stress. Accepting what is and releasing expectations...
Feeeling drained from the continued stress of the coronavirus and other world events? Many are unsure they can keep it together, let alone move forward in their life over the next few months. In this episode of Fresh Tracks, author and healer Cyndi...