Discover different ways of "being" in your life with our interviews, meditations, and spiritual insights.
What’s Love Got to Do With It? Episode 97. In 1984, Tina Turner famously sang “What’s Love got to do with it?” Tina won two Grammy’s for...
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Setting goals, intentions and resolutions can be the fun and easy part of creating our dream life. Accomplishing the goals and following...
Christmas Eve Meditation Fresh Tracks Episode 98 Choose to show up with the energy that you believe will best serve yourself and others...
In episode 95 of Fresh Tracks I speak with author Mike Murphy about what it means to live in color. Mike Murphy shares the emotional...
Episode 94 – In this episode of Fresh Tracks Kelly walks us through a process to set ourselves up for success during the last few weeks of...
Episode 93. There is radical tension and discord across the world today. At times it feels unbearable. The magnitude of the turmoil makes...
This Fresh Tracks meditation brings to you the consciousness of unlimited Love for yourself and all others. This guided meditation expands...
In Episode 91 of Fresh Tracks we talk about our brain and how we are designed to react. I found myself yelling at “them” on the television...
Episode 90 of Fresh Tracks. The holiday season in 2020 is like none other. In this 25 minute guided Fresh Tracks meditation we ground and...
Feeeling drained from the continued stress of the coronavirus and other world events? Many are unsure they can keep it together, let alone...